403 247 1441
403 247 1441

individual

INDIVIDUAL & PERSONAL     FAMILY & CHILDREN     COUPLES     SEXUALITY
SPIRITUAL MENTORSHIP & INTUITIVE CONSULTATION

Dr Hedva’s unique psycho-educational, spiritually directed therapy® approach may use wide range of therapeutic techniques to support you on your healing journey: embodied awareness, cognitive and behavioral approaches, strategic brief therapy; family therapy, gestalt, existential therapies, Jungian symbolic process, interpersonal therapies that enhance communication skills; expressive arts therapies and or play therapy with children, as well as possibly using more intuitive tools such as astrology, tarot, dream work and other ancient and vibrational healing methods (stones, crystals, colors, aromas, guided imagery, energy work, breath work and meditation training).

 Request an Appointment Or, contact us by phone at 403-247-1441
Individual sessions train you to use spiritually directed therapy® to:

1. CONNECT with inner and outer healing resources: Use breath work, energy work, embodied awareness and inner spiritual resources to heal body, heart, mind and spirit.
2. OBSERVE and become mindful of stress reactions–shock, crisis, grief and mourning or mental health concerns- to awaken insight and resilience in yourself and others.
3. DEEP LISTENING: Listen to yourself and others with your whole body, heart and soul. Share feelings. Practice having compassion for yourself and others.
4. ENGAGE creativity and intuition to explore the wisdom in your body sensations, thoughts and feelings, and or a variety of intuitive tools to awaken insight, value, personal meaning and to gain  Self-directed inner guidance on next steps for your  healing and  self-care
5. EMPOWER  Self-care for yourself and others by  sharing what helps over what hurts as you become a model of self-care for your own sake and for the sake, and as an example for others in your community and environment.

*Counseling is spelled with one ‘L’ in the USA and two in Canada. We use both.

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INDIVIDUAL & PERSONAL     FAMILY & CHILDREN     COUPLES     SEXUALITY
SPIRITUAL MENTORSHIP & INTUITIVE CONSULTATION