Dr Hedva’s unique psycho-educational, spiritually directed therapy® approach may use wide range of therapeutic techniques to support you on your healing journey: embodied awareness, cognitive and behavioral approaches, strategic brief therapy; family therapy, gestalt, existential therapies, Jungian symbolic process, interpersonal therapies that enhance communication skills; expressive arts therapies and or play therapy with children, as well as possibly using more intuitive tools such as astrology, tarot, dream work and other ancient and vibrational healing methods (stones, crystals, colors, aromas, guided imagery, energy work, breath work and meditation training).
|Individual sessions train you to use spiritually directed therapy® to:
1. CONNECT with inner and outer healing resources: Use breath work, energy work, embodied awareness and inner spiritual resources to heal body, heart, mind and spirit.
*Counseling is spelled with one ‘L’ in the USA and two in Canada. We use both.
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